Elevated Sport Injury

As an athlete, an injury can be a major setback. The road to recovery can be long and challenging, both physically and mentally. One of the key factors that can impact an athlete’s recovery is their mindset. Below are three mindset options that athletes can adopt during the recovery process. How does each mindset positively […]

Is your mind playing Follow the Leader or is it playing Catch-up? These are your two options when you have an injury. If you are playing Follow the Leader your mind is in control. It is guiding your body into healing. If you are playing Catch-up your mind could be slowing your progress forward. So, […]

Welcome to ELEVATED Sport Injury. This is a place I want members of a healthcare team to come for tools to bring your injured athletes’ rehab to the next level. As an athletic trainer, I know the decisions and the rigor that healthcare teams go through with every athlete that comes through the doors. We […]

Welcome to ELEVATED Sport Injury. This is a place to learn tools to provide your injured athlete help to take their rehab to the next level. Being a parent of an injured athlete is tough. This is a space to come to for tips, suggestions, and general support. Everyone reading this is an injured athlete, […]

Welcome to ELEVATED Sport Injury. This is a place to learn tools to take your injury rehab to the next level. This is a place you can know that you are not alone. Everyone reading this is an injured athlete, knows an injured athlete, or is working to get an injured athlete back to playing. […]